Simple Basil Pesto
Who doesn’t LOVE home made pesto? Give me their name so I can plan the intervention!
Seeded Olive Oil Crackers
Seeded crackers are delicious served with dips, cheese and jam, patè or pesto.
Salty Sweet Spiced Nuts
If you’re trying to get into healthier snacking habits, this is a great way to do it.
Rustic Chicken Soup
Recipe by Marnie Nitschke, Accredited Practicing Dietitian at Fork That Nutrition & Cockatoo Grove Ambassador. Chilly night and need warming up? Rustic chicken soup. Leftover barbeque chook and no idea...
Roasted Walnut and Green Olive Spaghetti
A super tasty, easy dish which can be on the table in 20 minutes. It is packed with flavour and ingredients you will probably have on hand and is likely to...
Radicchio & Roasted Sweet Potato Salad with Olive Oil Toasted Walnuts & Sage
This gorgeous salad is also a feast for the eyes. Perfect as a light lunch or a substantial side, in any season, the sweet potato is rich and satisfying, the walnuts...
Vegetarian Chilli
Recipe by Marnie Nitschke, Accredited Practicing Dietitian at Fork That Nutrition & Cockatoo Grove Ambassador. If you don’t quite know where to start with meat free Mondays, this dish is...
Tamari Baked Tofu on Miso Soba Noodles
Recipe by Marnie Nitschke, Accredited Practicing Dietitian at Fork That Nutrition & Cockatoo Grove Ambassador. Lots of people don’t know where to start with tofu, and I get that, because...
Olive Oil & Citrus Baked Salmon with Fresh Herbs
Salmon is a firm favourite for good reason. It's healthy, easy to cook and loved by (nearly) everyone! This version is super quick and can be on the table in less...
Gigantes Plaki
These Greek style beans are creamy, soft, herby and tomato-y and a fabulous comfort food. A bit of time chopping and stirring then into the oven for a couple of...